{"id":852,"date":"2019-05-19T22:55:32","date_gmt":"2019-05-19T22:55:32","guid":{"rendered":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/?p=852"},"modified":"2019-05-23T01:22:15","modified_gmt":"2019-05-23T01:22:15","slug":"autopsy-of-a-relationship-with-a-narcissist","status":"publish","type":"post","link":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/2019\/05\/19\/autopsy-of-a-relationship-with-a-narcissist\/","title":{"rendered":"Autopsy of a Relationship with a Narcissist"},"content":{"rendered":"\n<p>With the current political climate there\u2019s been a lot of talk about narcissism, specifically Narcissistic Personality Disorder. Our society is beginning to realize that people with this particular affliction are <em>really bad <\/em>to follow because they\u2019ll joyfully lead us to the cliff and watch us all jump off thinking that\u2019s actually the best thing in the world to do. But that makes them sound crazy, the sort of crazy that you\u2019d expect from an unmedicated homeless man screaming to himself in the streets. That sort of crazy is easy to identify and avoid if we wish to do so. What makes narcissism so toxic is the fact that these people cannot be immediately detected in fact they\u2019re <em>likable. <\/em>Not just a little either, they really can lead whole swarms of people over a cliff because they\u2019re just <em>that good <\/em>at manipulating people\u2019s emotions. How do I know? Because I wasted a good deal of my life romantically involved with one. So please, if your curiosity is intent, sit down and read my little tale \u2013 see for yourself how someone as intelligent as myself could have been sucked into the delusion so hard and maybe, just maybe, I can get you to understand what we\u2019re dealing with here. <\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Identifying the Vulnerable<\/strong><\/li><\/ol>\n\n\n\n<p><em>Narcissists love people who have high empathy and low self-esteem. It\u2019s even better if they\u2019re in a vulnerable position in life \u2013 they\u2019re easier to manipulate that way and all that empathy can feed their ego like a spike in the veins. <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/makeawish-1024x680.jpg\" alt=\"\" class=\"wp-image-854\" width=\"222\" height=\"147\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/makeawish-1024x680.jpg 1024w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/makeawish-300x199.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/makeawish-768x510.jpg 768w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/makeawish-731x486.jpg 731w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/makeawish-240x159.jpg 240w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/makeawish.jpg 1460w\" sizes=\"auto, (max-width: 222px) 100vw, 222px\" \/><figcaption>Make a wish and blow&#8230;<\/figcaption><\/figure><\/div>\n\n\n\n<p>My story starts with me living my life long before I ever\nknew about him. I was living with chronic illness which had previously caused\nme to stop my education in ninth grade. My friends left me soon after and by\nthe time I finished up my teen years I was intensely isolated and didn\u2019t have\nmuch reason for living but I did have one good friend who I talked to every day\nonline. Her life was also a train wreck and we just clicked. For a while life\nwas OK. We were the closest of long distance friends. <\/p>\n\n\n\n<p>But a few years into this unconventional friendship she\nstarted talking to me about a boy she\u2019d met online. He was kind of weird, didn\u2019t\nspeak great English, but she liked him. I didn\u2019t think much about it. I mean I\nwas always romantically cynical especially of online relationships (which were\nvery new at the time) but whatever makes her happy, you know? But then this boy\nstarted talking to me on private chat. Why? No idea, I thought maybe he was\njust trying to improve his English. So I was polite. I talked back a little bit\nbut thought little if nothing of him\u2026 until he started asking every girl he\nknew in the US to marry him. He asked my friend who by now had really fallen\nfor him. When she declined he asked me <em>four\ntimes <\/em>to which I declined thinking he was surely some sort of nutter. He\nalso asked a few other girls I was aware of. I told my friend that I didn\u2019t\nthink his intentions were good and I think she should steer clear of him but\nshe really was into him so she eventually agreed to marry him. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Triangulation<\/strong><\/li><\/ul>\n\n\n\n<p><em>Triangulation in the context of narcissistic abuse is the act of bringing another person or a group of people into the dynamic of a relationship or interaction to belittle the victim and make the victim \u201cvie\u201d for the attention of the narcissist<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/halfsize-577x1024.jpg\" alt=\"\" class=\"wp-image-855\" width=\"195\" height=\"345\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/halfsize-577x1024.jpg 577w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/halfsize-169x300.jpg 169w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/halfsize-768x1362.jpg 768w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/halfsize-731x1297.jpg 731w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/halfsize-240x426.jpg 240w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/halfsize.jpg 823w\" sizes=\"auto, (max-width: 195px) 100vw, 195px\" \/><figcaption>I descended deep into the abyss one step at a time.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Of course when that happened guess who was invited to the\nwedding to be the witness? That would have been me. So I let them come pick me\nup and drive me many hours away to another state to perform my duties as a\nfriend. When I met him he seemed normal enough. He was friendly, healthy, sane\nby all appearances. I wasn\u2019t quite convinced but I wasn\u2019t going to not show up\neither. <\/p>\n\n\n\n<p>Little was I to know that even before the wedding a long process of triangulation had begun. I wasn\u2019t aware of it and I don\u2019t honestly know how he achieved it but before I knew it my friend was feeling very self-conscious, like she was competing with me and I was the better person. Only I had no interest in her husband and told her this repeatedly and I wasn\u2019t lying. I was not there to steal him in any way shape or form. In fact that first trip down there I spent all my time actively avoiding him at all costs. I didn\u2019t even make eye contact. I just pretended he was a piece of furniture because I was there for her, not him. But things only got worse. She remained married to him for two and a half years and over that time he weaseled his way into my life as a \u201cfriend.\u201d All the meantime my bestie was getting increasingly crazy about this. I kept reassuring her that I had no romantic interest in him but then on my last trip to see her she finally snapped and accused me of sleeping with him which blew me out of the water. What?! I went home and spent the next few weeks in emotional torment unable to eat because in one fell swoop I lost the only friend I had to paranoia and I lost her husband\u2019s friendship as well because I was not going to keep talking to him, that\u2019d be tantamount to treason in my books, a severe violation of the Women\u2019s Code of Ethics. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>The Crazy Ex Girlfriend\/Boyfriend<\/strong><\/li><\/ul>\n\n\n\n<p><em>Narcissists never speak well of their exes, in fact they\u2019re usually demonized and painted to be completely irrational and crazy \u2013 totally insufferable individuals that will make you feel sympathy for the narcissist while listening to their story. &nbsp;<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/fromphone2.jpg\" alt=\"\" class=\"wp-image-856\" width=\"240\" height=\"240\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/fromphone2.jpg 540w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/fromphone2-150x150.jpg 150w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/fromphone2-300x300.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/fromphone2-240x240.jpg 240w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/fromphone2-100x100.jpg 100w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><figcaption>There can be peace in solitude.<\/figcaption><\/figure><\/div>\n\n\n\n<p>The next few months were an emotional hailstorm. My friend\nnever did start talking to me again which was intensely unfortunate because in\nher absence her husband was still trying to talk to me and he found my one\nweakness \u2013 my genuine concern for my friend. He weaponized this and would\ne-mail and call me constantly asking for advice on how to deal with her. He\nclaimed she was crazy, she wasn\u2019t allowing him to do anything by himself, she\neven had him working from home! I offered a listening ear, sometimes a\nsuggestion or two, but nothing ever worked and they broke up. She still wasn\u2019t\ntalking to me and I was FAR from OK with him starting to pursue me romantically\nbut that\u2019s what he did and it put me in a very bad position. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Love-Bombing <\/strong><\/li><\/ul>\n\n\n\n<p><em>When a narcissist wishes to win over a romantic prospect they indulge in love bombing \u2013 that is overwhelming their new interest with time, attention, flattery, gifts, and everything they could possibly ever want from a romantic partner.<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image129.jpg\" alt=\"\" class=\"wp-image-857\" width=\"283\" height=\"212\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image129.jpg 400w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image129-300x225.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image129-240x180.jpg 240w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><figcaption>Horseshoe bend was one of the gorgeous destinations I got to see on the trip.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Life for me hadn\u2019t changed in those years. I was still living a miserable existence and I still hadn\u2019t made any new friends which meant I was completely alone. As much as I HATED the situation I found myself in I couldn\u2019t help but feel a certain fondness to the only person still talking to me and he took that and ran with it. He told me how bad it felt to him to betray his wife like this, how he wasn\u2019t OK with it either, but by now he was e-mailing me five book length e-mails every day and calling me every few days. It was more attention than I had ever received from anyone and he seemed genuinely interested in everything I had to say \u2013 hobbies, books, movies, life experiences,<em> everything<\/em>. By now I was twenty-five years old and had never had a boyfriend. I found it increasingly difficult to keep rejecting him. Over time he eroded my sense of what happened and substituted his own narrative. His now ex-wife and himself were never going to make it. They were a terrible match and as horrible as that was it shouldn\u2019t affect us being a better match, should it? He offered to take me on an epic road trip across the entirety of the US, a dream I\u2019d had since I was 16. He told me about how great life could be in an actual home by ourselves without having to live with my parents. He flooded me with gifts and affection and eventually I caved and we did visit all the Lower 48 States while he continued to tell me how special and amazing I was. It was a heady time. I was high as a fucking kite on all the attention. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Disrespect &amp; the Gradual Erosion of Self Esteem<\/strong><\/li><\/ul>\n\n\n\n<p><em>Narcissists aren\u2019t content just sucking in all the love and adoration of their partners they also have to feel better than them something they frequently do by starting a routine of breaking down their partner in an abusive cycle of disrespect, disregard, and blame. <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/caution-1024x680.jpg\" alt=\"\" class=\"wp-image-858\" width=\"218\" height=\"145\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/caution-1024x680.jpg 1024w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/caution-300x199.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/caution-768x510.jpg 768w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/caution-731x486.jpg 731w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/caution-240x159.jpg 240w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/caution.jpg 1460w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><figcaption>&#8220;Abandon all ye hope, all who enter here.&#8221; -Dante<\/figcaption><\/figure><\/div>\n\n\n\n<p>But in these early days there was still a few hints here and there that things just weren\u2019t always what they seemed. For one he seemed to be oversharing the intimate details of our relationship including when we were having trouble working around my virginity in the bedroom. He told a female friend of his, asked for her advice, as well as a random online forum. I was HORRIFIED. That was no one\u2019s business but my own and maybe my gynecologist&#8217;s. Besides being a huge breach of trust I felt this little slip up was also insanely disrespectful of me. When I tried to voice my concern it was far too late because I didn\u2019t figure this out until months after the fact and by now I was made to think I was just overreacting to long dead history. <\/p>\n\n\n\n<p>He always seemed happy, never really got angry. He was sure to tell me this was because our relationship and communication skills were just so good there was no reason to fight. I felt so assured. Maybe perfect relationships did exist after all\u2026 but then there would be times he\u2019d say something weirdly disrespectful that seemed to come out of nowhere and be a complete slap in the face. Once while trying to find a game to purchase he said out of the blue, \u201cWe won\u2019t get this one. It\u2019s a game of strategy. I\u2019d beat you in three moves, maybe two, and that wouldn\u2019t be any fun.\u201d I know people often joke-spar with their partners but something about this statement didn\u2019t seem like a happy little joke it seemed <em>cruel. <\/em>When I asked what he meant by that he just continued to stroke his own ego and tell me how badly he\u2019d beat me at this game neither one of us ever played because I was just so bad at strategy. I brushed it off. Maybe he was emotionally color blind and didn\u2019t realize he was hurting me. I went on with my day but over the years he was sure to casually mention how bad I was at a lot \u2013 cleaning, cooking, doing laundry, doing dishes, painting, putting up drywall, lugging heavy things, solving math equations, making money, making friends, taking care of myself. Some of these things had a grain of truth in them as I wasn\u2019t overly fond of domestic chores but I still did them, all of them, as he stayed away twelve or more hours a day at work. I brushed off these comments even as they started to throw me into a depression and make me want to not bother doing <em>anything. <\/em>Why fucking bother if I\u2019m so bad at it? And if he\u2019s so great at everything why isn\u2019t he doing it?! I stopped cooking. I still did everything else but as quickly and poorly as possible. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Fostering Dependency<\/strong><\/li><\/ul>\n\n\n\n<p><em>Narcissists love to be the center of their romantic partner\u2019s universe. They like to feel like the world would collapse if they weren\u2019t in it and they make their partners believe this as well. <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image233.jpg\" alt=\"\" class=\"wp-image-859\" width=\"187\" height=\"226\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image233.jpg 496w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image233-248x300.jpg 248w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image233-240x290.jpg 240w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><figcaption>One of my girls.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Life went on. By now we were living in our first proper house. I was running the farm of my dreams and VERY happy. Everything I could have ever wanted was here. I had a reason to wake up in the morning, a job to do, fulfillment, purpose, and everything was expanding, growing, and becoming absolutely beautiful. Even my health had improved in leaps and bounds. I still struggled but not like I did before. Even on bad days here I was still able to get up and feed and water all the animals and even if that was all I did that was still a huge accomplishment. I knew none of this would be possible on my own. I was still incapable of holding down an outside job because of my health so I was completely financially dependent on him and he made damn sure I knew this by constantly telling me what a great job he had, how wonderful he was paid, and he continued to lavish me with gifts and outings which he flashed just as much as cash. And if being financially dependent wasn\u2019t enough he made sure he was the emotional center of my world by telling me how flaky, unreliable, and just plain terrible all my friends were and how sad that was I couldn\u2019t seem to achieve anything better for myself. I hadn\u2019t yet realized that the <em>farm <\/em>was what was making me so happy. Increasingly hanging around him just made me feel exhausted and shitty. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image159.jpg\" alt=\"\" class=\"wp-image-865\" width=\"256\" height=\"192\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image159.jpg 400w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image159-300x225.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image159-240x180.jpg 240w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><figcaption>Me at the end of our trip &#8211; 9AM, sunburned, almost too exhausted to move after 4 hours of sleep. We&#8217;d go on to jog through the city for three more days.<\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Sleep Deprivation<\/strong><\/li><\/ul>\n\n\n\n<p><em>Since narcissists must always maintain control they often employ sleep deprivation to keep their partners easier to manipulate fully knowing that an ill slept mind does not work at full capacity. <\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>The Ever Moving Goal Posts <\/strong><\/li><\/ul>\n\n\n\n<p><em>Narcissists expect nothing less than perfection from their mates. This means that whatever they accomplish it isn\u2019t enough and they will be continuously \u201cencouraged\u201d to do more, accomplish more, be more. <\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image220.jpg\" alt=\"\" class=\"wp-image-860\" width=\"246\" height=\"183\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image220.jpg 857w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image220-768x575.jpg 768w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image220-731x548.jpg 731w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image220-240x180.jpg 240w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><figcaption>More of my girls.<\/figcaption><\/figure><\/div>\n\n\n\n<p>By now the little hobby farm I had wanted had somehow turned\ninto a near industrial size heritage poultry breeding facility that I was\nsolely taking care of. And even that wasn\u2019t enough. Now it <em>had <\/em>to be profitable. Somehow my vision of having a flock of 30 or\nso birds had morphed into 250 which now needed to be tested by the state so I\ncould sell hatching eggs in the mail. And we had to go to the town to become an\nofficial business because\u2026. Well fuck if I knew. By now he was barely coming\nhome at all and when he did he slept for at most six hours a night and expected\nme to get up with him. I hated weekends because I knew I couldn\u2019t sneak any\nnaps in and I was not functional on 4-6 hours of sleep a night. Mondays became\ncrash day \u2013 the day I slept and recovered from my weekend and did little else.\nThree and four day weekends which used to bring me great joy at the beginning\nof our relationship now only brought existential dread. I knew he\u2019d want to not\nonly not sleep but also do an impossible amount of heavy duty tasks (usually\nbuilding or home repair) in an insanely small amount of time and I was expected\nto have the strength and drive of a twenty year old man while assisting in\nthese projects. When I repeatedly told him I was strong for a woman but still a\nfucking woman he would brush off my complaints like I was being silly \u2013 until at\none point exhausted, fed up, and knowing full well I couldn\u2019t hold a 400 pound\ndoor above my own head, I told him he better start sucking cock if he wanted to\nhave a partner that could do these things. This was probably the beginning of\nthe end \u2013 because I was starting to show he\u2019d pushed me as far as I could go and\nnow I was starting to fight back. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Being the Center of Attention<\/strong><\/li><\/ul>\n\n\n\n<p><em>A narcissist is only happy when they are the center of attention. If their partner starts to outshine them it\u2019s not going to end well for them. <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image200.jpg\" alt=\"\" class=\"wp-image-861\" width=\"229\" height=\"172\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image200.jpg 880w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image200-300x225.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image200-768x576.jpg 768w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image200-731x548.jpg 731w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image200-240x180.jpg 240w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><figcaption>Yet another one of my girls.<\/figcaption><\/figure><\/div>\n\n\n\n<p>A few things had happened in those few months. For one I was\nactually making the farm successful against all odds, I was predicting we\u2019d\nactually be in the black the following spring. I was already signing people up\nfor classes I was going to host there. I had found my niche! In addition to\nthis my once shy persona was slowly slipping away and I was beginning to socialize,\nthis included shooting the breeze one sunny afternoon with one of his musical\ncrushes, a musician who as chance would have it grew up in the same town I did.\nI knew something was off with him that day but I didn\u2019t know what. He seemed\naloof, standoffish, somehow annoyed with me. This would be the last time he\never had me meet anyone. I\u2019d done the unthinkable \u2013 I took the spotlight away\nfrom him. And to be frank I think my ghost was haunting him in the office too\nwhere I am fairly certain the women were asking how I was doing with <em>my <\/em>chicken farm since it was becoming\nabundantly apparent that I was the one doing everything except the building. I\nwas feeding the animals, choosing stock, running the business side of things.\nHell I\u2019d even gone on at length with some of the women in the office about how\nit was me and only me who was in charge of doing home slaughter and processing\nof extra roosters. That was the last time I was in the office. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Disregarding Personal Boundaries &amp; Maintaining Relationships with Exes<\/strong><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image025.jpg\" alt=\"\" class=\"wp-image-862\" width=\"255\" height=\"385\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image025.jpg 637w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image025-199x300.jpg 199w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image025-240x362.jpg 240w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><figcaption>Ginchy &amp; Toofles<\/figcaption><\/figure><\/div>\n\n\n\n<p><em>Narcissists need love, attention, and affection from as many sources as possible to feel good about themselves. This is why they frequently keep contact with exes \u2013 both to fill their endless need of ego boosts and just in case they might need to use them again in the future. The needs of their current partner is never as important as their own<\/em>. <\/p>\n\n\n\n<p>By now I was getting a churning feeling in my gut but when I\nwould ask what was wrong and why my love was acting so aloof he would tell me\nit was nothing. It was also nothing when he just casually mentioned he was\ntalking to his ex-wife again. This was the ONE thing I had asked him not to do\nin our relationship because things at one point had gotten so bad I was\nactually afraid she might cause bodily injury to either one of us. Basically I was\nafraid of being shot and he agreed never to talk to her again \u2013 but now? Now he\nwas showing me the e-mails he was writing her to prove how good he was being\nand that he at least wasn\u2019t talking about me (he\u2019d wait until I wasn\u2019t watching\nany more to do that.) In the meanwhile he had started to flaunt his\nrelationships with the women at work telling me how great it was I was so\ntrusting that I didn\u2019t even ask for him to call me to keep me updated on his\nwhereabouts when he was out having dinner with them. He\u2019d say this in front of\nme to other women making it seem as if he was complimenting me when really he was\ndoing the opposite \u2013 pointing out how stupid I was to trust him. At home when\nwe were alone he\u2019d gotten into a new routine of ignoring me as much as\npossible. Our once vibrant sex life became a twice monthly chore where I once\nagain took on 100% of the work as he played the part of a warm dildo. Our\nexcursions to fun places became the whispers of possible plans. He\u2019d long since\nstopped spoiling me with homemade dessert crepes and gifts. And the more I\nlooked back the more I realized he stopped being a conversationalist before\neven moving in with me and by now he scarcely said a word to me. Now he was\nspending up to six weeks away from home in the company of a woman he\u2019d admitted\nhe had feelings for but he wasn\u2019t cheating on me, I should just trust him! <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Trauma Bonding<\/strong> <\/li><\/ul>\n\n\n\n<p><em>One way to keep someone within your control and keep them coming back for more is to treat them as shitty as possible and then at the end of it all say, \u201cLook! We\u2019ve survived the worst! We can do this!\u201d Mutual trauma, even when it\u2019s caused by one of the individuals involved, can act like a drug on the victim. <\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Becoming the Permanent Center of Attention<\/strong><\/li><\/ul>\n\n\n\n<p><em>When a narcissist is ready to break up with an individual they often plan to it correspond with some big event in the victim\u2019s life \u2013 a promotion, a new job, the birth of a baby, the wedding or funeral of a loved one, or in my case my birthday. This is so that whenever you think about this event you\u2019re also forced to think about them even long after they\u2019re no longer in your life. <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image306.jpg\" alt=\"\" class=\"wp-image-863\" width=\"152\" height=\"269\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image306.jpg 206w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image306-169x300.jpg 169w\" sizes=\"auto, (max-width: 152px) 100vw, 152px\" \/><\/figure><\/div>\n\n\n\n<p>The break up came out of nowhere to me. Although I knew he\u2019d\nbeen distant in the past few months I attributed this to his work putting too\nmuch stress on him. It\u2019s not like we were fighting \u2013 in fact we\u2019d only had one\nfight in five years and it revolved around dog poop. I won with \u201cshit happens,\u201d\nsomething that was again confirmed by a series of dog owning coworkers. More\ntriangulation. I hadn\u2019t realized that literally everything I said, including\npersonal opinions, had to be confirmed by at least one other individual before\nhe\u2019d listen to or believe them. The day he told me he was breaking up with me\nhe seemed like a completely different person, he smiled as he told me. There\nwould be no \u201ctalking it out\u201d or closure for me because, \u201cI\u2019ve made my decision\nand you can\u2019t change it.\u201d Even though I was the worst person affected I was\nnever a part of the conversation. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>The Blame Game<\/strong><\/li><\/ul>\n\n\n\n<p><em>Narcissists never take responsibility for their own actions. They will always blame their victims. <\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image161.jpg\" alt=\"\" class=\"wp-image-867\" width=\"285\" height=\"214\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image161.jpg 400w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image161-300x225.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image161-240x180.jpg 240w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><figcaption>I never could resist sticking it to the man.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Of course the break-up was all my fault and none of his. He\npainted this rosy picture about how he couldn\u2019t possibly be happy with me when\nhe could get himself a <em>career woman, <\/em>again\nrubbing it in that I was unable to work. He even called me a burden and when I\nstarted yelling he dropped the B bomb on me and called me a bitch. He said he\ncouldn\u2019t stay with me because, \u201cit\u2019s not within your nature to have children.\u201d\nWe\u2019d never talked about having children. He never asked. He never actually saw\nme with children, this was something he made up after I complained about a\nproblematic dog and goat we had. Because clearly babies are exactly like that.\nAlso on the roster of things absolutely wrong with me was the fact our sex life\nhad dissolved into shit. If I was concerned he was courting another woman I\nshould have \u201cupped my game\u201d and telepathically known he was into lingerie (which\nby the way I would have never worn because THAT\u2019S NOT WHO I AM.) All the things\nhe cited for the reason he loved me in the first place he was now saying was\nthe reason for ditching me. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Narcissistic Amnesia, Word Salad, Gaslighting, and other Crazy-Making Behaviors<\/strong><\/li><\/ul>\n\n\n\n<p><em>Narcissistic amnesia is when denying responsibility a narcissist will claim they don\u2019t remember what they\u2019ve said or say outright they never said such a thing. Word salad is a series of nonsense they sputter when you have them cornered that makes no sense at all. Gaslighting is when they make you question your own reality by substituting their own. <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"255\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image339.jpg\" alt=\"\" class=\"wp-image-868\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image339.jpg 384w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image339-300x199.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image339-240x159.jpg 240w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><figcaption>The mighty Never Enough. <\/figcaption><\/figure><\/div>\n\n\n\n<p>After the breakup my world fell apart. He wanted me out of the house immediately as if I was instantly disposable. He already had plans to move 12 hours away the next day and didn\u2019t want me in <em>his <\/em>house even though by now we had 250 chickens, 30 ducks, 3 goats, and 4 rabbits who, \u201cI would have dealt with.\u201d (How?! By calling the Humane Society and saying you just abandoned them all?!) I FOUGHT and I fought hard not to keep him, who I was already repulsed by, but to keep the life I had there. I had nowhere to go. I had no savings, no job, and sure as hell didn\u2019t have anywhere to bring my animals which I had worked so hard on. So over the next six and a half months I lived in that house alone, disbanding my flock, watching my entire life dissolve. In all that time he refused to talk about the relationship AT ALL, and made me chase him for attention while being super boring and only talking about work and what he ate for lunch, meanwhile expecting me to tell him about all the great adventures I was going on in my \u201cpost break-up vacation\u201d living in the house. This was one of the many things he said that made no sense. Whenever I cornered him and got him to say anything about our relationship ending it\u2019d be complete Gibberish, something you might expect to hear from someone with dementia. The beginning of the sentence would directly contradict the end and then he\u2019d say it made perfect sense and I was the crazy one. He told me in the last months of our relationship it wasn\u2019t him who\u2019d stopped engaging it was me. I didn\u2019t have any friends [except the ones he was always badmouthing or ignoring] I was the one who, \u201cstopped taking care of yourself.\u201d Not him, even though by now he was at work for so many hours he\u2019d usually take one shower every week or two. But in his head it was me who stopped taking showers because he didn\u2019t witness them. I was taking them while he was at work almost daily. It all made my head hurt. It made me think he had gone off the deep end. I wondered if he was on drugs. If he\u2019d kept his entire shitty personality a secret from me for five years what\u2019s a little drug use thrown in? The more days that went by the angrier I got, the more I resented him, and the less I made contact until one day I just left. I was a month early from the date I said I\u2019d leave but he was coming home to tell me something \u2013 I knew what it was, that he was involved with another woman, and to prevent me from murdering him on the spot I just packed up the rest of my things, cried a sad goodbye to the animals I didn\u2019t have time to home, and left them in the care of a sitter. <\/p>\n\n\n\n<p>He tried to engage me from there. Called me a monster for\nleaving the animals, said I was criminally responsible for abandoning them (unlike\nhim several months earlier.) He demanded I take down the FaceBook page I had\ncreated for the farm. I renamed it, left up a sweet note saying what had\nhappened in only the glossiest of terms, \u201cWe have separated and the poultry\nfarm is no longer but the goats remain on the property and if you wish to keep\nupdated on them contact my ex. I will be using this page for my new future farm\nwherever I may end up. Thank you for all your support and patience.\u201d <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>No Contact Policy <\/strong><\/li><\/ul>\n\n\n\n<p><em>The only way to prevent further emotional damage from a narcissist is to go cold turkey and never speak to them again. If you don\u2019t they will suck you back in with all the \u2018good\u2019 before bashing you over the head with the \u2018bad\u2019 which will be far worse than it was the first time around because this time they know how far they can push you.<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image295.jpg\" alt=\"\" class=\"wp-image-869\" width=\"232\" height=\"231\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image295.jpg 600w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image295-150x150.jpg 150w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image295-300x300.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image295-240x240.jpg 240w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2019\/05\/image295-100x100.jpg 100w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><figcaption>I found peace of mind walking in the woods.<\/figcaption><\/figure><\/div>\n\n\n\n<p>We never talked again. The spell was broken. I wasn\u2019t vying\nfor his attention and he no longer had any use for me. Several months after\nthis he was married to the new woman and a month or two after that she gave\nbirth to their new family. Again I said nothing. In all honesty I felt bad for\nthat woman and thanked her for taking that bullet for me. I was within months\nof actively planning for a baby when the break-up happened because he was\ntalking about marriage at the time. Little was I to know he wasn\u2019t talking\nabout marrying <em>me. <\/em>How silly of me to\nassume!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>The Aftermath<\/strong><\/li><\/ul>\n\n\n\n<p><em>People who survive narcissistic abuse are among the strongest people you will ever meet. They are emotional Olympians and fiercely independent because when you\u2019re in a relationship with a narcissist you learn how to take care of ALL your own needs. Every. Single. One.<\/em> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2017\/11\/vangoghdoesconverses.jpg\" alt=\"\" class=\"wp-image-362\" width=\"246\" height=\"246\" srcset=\"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2017\/11\/vangoghdoesconverses.jpg 960w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2017\/11\/vangoghdoesconverses-150x150.jpg 150w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2017\/11\/vangoghdoesconverses-300x300.jpg 300w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2017\/11\/vangoghdoesconverses-768x768.jpg 768w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2017\/11\/vangoghdoesconverses-230x230.jpg 230w, https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2017\/11\/vangoghdoesconverses-100x100.jpg 100w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><figcaption>My feet overlooking a bright future. <\/figcaption><\/figure><\/div>\n\n\n\n<p>Narcissists seek to destroy those who they think are better than them. Joke was on him. He misjudged. At the beginning of our relationship and throughout it I was shy but I didn\u2019t have a low self-esteem. I shrugged off all his cruelty because it didn\u2019t affect me. And at the end of our relationship you know what I felt beyond the dread of the future? Relief. Freedom. <em>Pure unadulterated JOY<\/em>. I was liberated from my shackles! I now knew what the world looked like, I had a shit ton of new skills under my belt, and I knew I could accomplish anything. That\u2019s why I never cried over losing him. Not even a single tear. I just brushed it off, realized he was never worth my time or attention, and went on a new adventure. Even better two years after the relationship ended, on my birthday, I published <a href=\"https:\/\/www.amazon.com\/Honoring-Echo-Theophanes-Avery\/dp\/1727188098\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\">my first book<\/a> about the whole experience officially taking the power of memory away from him. Now whenever I have a birthday I\u2019ll think of it as the birth of my professional writing career not the end of my existence as I knew it. Yeah. I\u2019m stronger than anyone thought and I\u2019m not stopping. Instead I am taking all these experiences and going into the future with a knowledge I hope to share. If it works perhaps I can spare someone else from the misery of a similar relationship or provide a bit of comfort and support to someone who finds themselves in a similar situation today. And if that happens\u2026 I win. I always win. Genuine kindness is far more powerful than emotional manipulation ever will be. <\/p>\n\n\n\n<p>**All images in this article are from photos taken by the author Theophanes Avery. If you&#8217;d like to read her full story buy their book <a href=\"https:\/\/www.amazon.com\/Honoring-Echo-Theophanes-Avery\/dp\/1727188098\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\">Honoring Echo<\/a> on Amazon.**<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I thought I had the perfect relationship but that&#8217;s just because that&#8217;s what my narcissistic ex wanted me to think. Looking back &#8211; there had been signs. A story of surviving narcissistic abuse.<\/p>\n","protected":false},"author":1,"featured_media":25,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[2,434,432,429,364,435,428,348,437,320,431,438,425,430,436,427,423,426,440,424,422,176,182,189,442,443,439,433,441],"class_list":["post-852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-abuse","tag-crazy-ex","tag-crazy-making","tag-dealing-with-a-narcissist","tag-dependency","tag-disrespect","tag-emotional-abuse","tag-empath","tag-empathic","tag-empathy","tag-gas-lighting","tag-goal-posts","tag-living-with-a-narcissist","tag-love-bombing","tag-low-self-esteem","tag-mental-abuse","tag-narcissist","tag-narcissistic-abuse","tag-narcissistic-amnesia","tag-narcissistic-personality-disorder","tag-npd","tag-psychology","tag-relationship","tag-self-esteem","tag-surving-a-narcissist","tag-surviving-abuse","tag-trauma-bonding","tag-triangulation","tag-word-salad","wpcat-1-id"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-content\/uploads\/sites\/2\/2017\/10\/2010-12-31-23-00-00-671.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paOpxN-dK","_links":{"self":[{"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/posts\/852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/comments?post=852"}],"version-history":[{"count":5,"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/posts\/852\/revisions"}],"predecessor-version":[{"id":881,"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/posts\/852\/revisions\/881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/media\/25"}],"wp:attachment":[{"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/media?parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/categories?post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theophanesavery.com\/the-boneless-chicken-blog\/wp-json\/wp\/v2\/tags?post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}